COVID-19 Protocols: TDT strongly encourages wearing a mask while at Winchester Street Theatre, but it is not required. Please do not attend in-person classes if you have a fever or are experiencing any other symptoms of COVID-19, have tested positive for COVID-19 within 10 days of the class, or have been in close contact with someone suspected or confirmed of having COVID-19.

About the Class

Using the dance that is available to us that day; our feelings, our faces, play, somatic prompts, the music, the voice, each other. We will dance the oscillation (or turn the dial) on a collage of ideas meant to support and ask ourselves what we need on the many pathways towards performing and being seen.

The first part of the class will start slow, low, stretchy, internal, and will gradually spread out in pace and heat. We will bring our selves and our interiority along for the ride as we dial-in!

COVID-19 Protocols: TDT strongly encourages wearing a mask while at Winchester Street Theatre, but it is not required. Please do not attend in-person classes if you have a fever or are experiencing any other symptoms of COVID-19, have tested positive for COVID-19 within 10 days of the class, or have been in close contact with someone suspected or confirmed of having COVID-19.

About the Class
A gentle practice combining Hatha and Restorative Yoga, practitioners will be guided through a series of poses designed to awaken and warm the body for the first half of the class. Following that, we will explore various restorative poses to support the body in a restful and nourishing way. The class will end with a gentle Soundbath or Sound Meditation, where we will explore opening the body to receive soothing, tonal sounds to encourage deeper rest. The class is suitable for all levels. Please dress in layers to ensure the relaxation portion of this class is warm and comfortable.

Please dress warmly and/or bring a blanket

COVID-19 Protocols: TDT strongly encourages wearing a mask while at Winchester Street Theatre, but it is not required. Please do not attend in-person classes if you have a fever or are experiencing any other symptoms of COVID-19, have tested positive for COVID-19 within 10 days of the class, or have been in close contact with someone suspected or confirmed of having COVID-19.

About the Class
A playful time container to experiment with self sourcing and expansion practices that deepen your creative relationship to the world around you. I use performance art scores to enliven energetic interactions with collaborators and physical frameworks to cultivate a connection to your own solo image life. My proposals take inspiration from decolonizing practices that honour connection to land and deepen respect for each others’ lived wisdom. I hold space for disruption and disorientation and encourage each participant to find their own unique way of being in the collective.

COVID-19 Protocols: TDT strongly encourages wearing a mask while at Winchester Street Theatre, but it is not required. Please do not attend in-person classes if you have a fever or are experiencing any other symptoms of COVID-19, have tested positive for COVID-19 within 10 days of the class, or have been in close contact with someone suspected or confirmed of having COVID-19.

About the ClassWe will make a practice of “What is the *least* I can do?” and “What *is* the least I can do?”

This is a music-centric practice.

The point is to discover the dance that arrives from trying to be strict about following what’s already happening and beginning from a very slowww and easy place. We’ll notice how things are changing without making any effort to initiate or resist change.

There might be some soft following through the mirror or some breezy partner work. 

COVID-19 Protocols: TDT strongly encourages wearing a mask while at Winchester Street Theatre, but it is not required. Please do not attend in-person classes if you have a fever or are experiencing any other symptoms of COVID-19, have tested positive for COVID-19 within 10 days of the class, or have been in close contact with someone suspected or confirmed of having COVID-19.

About the Class
OOOOOPENINGSIn this class, we will explore the physical and energetic actions of opening—stretching, widening, softening, and expanding—by connecting deeply with our thinking-feeling-moving bodies. Through improvisation, we’ll engage with concepts of Introductions, Beginnings, Apertures, Gaps, Opportunities, and Chances, allowing new possibilities to emerge from our solo, duo, and group experiments.
Sometimes, using touch and contact, we move through the body’s fascinating portals—eyes, mouth, ears, and others—discovering what opens within and around us in each present practicing moment.

Improvisation, Open Class

COVID-19 Protocols: TDT strongly encourages wearing a mask while at Winchester Street Theatre, but it is not required. Please do not attend in-person classes if you have a fever or are experiencing any other symptoms of COVID-19, have tested positive for COVID-19 within 10 days of the class, or have been in close contact with someone suspected or confirmed of having COVID-19.

About the Class
A gentle practice combining Hatha and Restorative Yoga, practitioners will be guided through a series of poses designed to awaken and warm the body for the first half of the class. Following that, we will explore various restorative poses to support the body in a restful and nourishing way. The class will end with a gentle Soundbath or Sound Meditation, where we will explore opening the body to receive soothing, tonal sounds to encourage deeper rest. The class is suitable for all levels. Please dress in layers to ensure the relaxation portion of this class is warm and comfortable.

Please dress warmly and/or bring a blanket

COVID-19 Protocols: TDT strongly encourages wearing a mask while at Winchester Street Theatre, but it is not required. Please do not attend in-person classes if you have a fever or are experiencing any other symptoms of COVID-19, have tested positive for COVID-19 within 10 days of the class, or have been in close contact with someone suspected or confirmed of having COVID-19.

About the Class
EACH DANCE IS A PRAYER
GOD'S ACTION IN US

A vulnerability practice - to listen, center, ground, meet ourselves where we are at (in each moment), in rest, refuge, improvisation, transformation, meditation, scores, with object/material intimacies, in togetherness, for connection, to free our spirits, hold our truths, in longing, grief, love - we are here - attending to the gaps of the unknown / unknowing - existence as a love letter 

(class for anyone who wants to connect to the self through sensorial experiments and experience)

COVID-19 Protocols: TDT strongly encourages wearing a mask while at Winchester Street Theatre, but it is not required. Please do not attend in-person classes if you have a fever or are experiencing any other symptoms of COVID-19, have tested positive for COVID-19 within 10 days of the class, or have been in close contact with someone suspected or confirmed of having COVID-19.

About the Class
Using the dance that is available to us that day; our feelings, our faces, play, somatic prompts, the music, the voice, each other. We will dance the oscillation (or turn the dial) on a collage of ideas meant to support and ask ourselves what we need on the many pathways towards performing and being seen.

The first part of the class will start slow, low, stretchy, internal, and will gradually spread out in pace and heat. We will bring our selves and our interiority along for the ride as we dial-in!

COVID-19 Protocols: TDT strongly encourages wearing a mask while at Winchester Street Theatre, but it is not required. Please do not attend in-person classes if you have a fever or are experiencing any other symptoms of COVID-19, have tested positive for COVID-19 within 10 days of the class, or have been in close contact with someone suspected or confirmed of having COVID-19.

About the Class
EACH DANCE IS A PRAYER
GOD'S ACTION IN US

A vulnerability practice - to listen, center, ground, meet ourselves where we are at (in each moment), in rest, refuge, improvisation, transformation, meditation, scores, with object/material intimacies, in togetherness, for connection, to free our spirits, hold our truths, in longing, grief, love - we are here - attending to the gaps of the unknown / unknowing - existence as a love letter

(class for anyone who wants to connect to the self through sensorial experiments and experience)